Our resident pilates instructor, Kate Airey, will be holding weekly pre-natal sessions on the estate, welcoming all women throughout their pregnancy journey. Pilates during pregnancy can be a relaxing way to ease aches and pains, strengthen your body and create a super relaxing atmosphere for any mums to be.

Kate will create a nurturing community, where you can get to know other mums in a welcoming environment, helping women to prepare themselves physically and emotionally for pregnancy.

The class will be open for all levels of skill, whether you are new to pilates or a seasoned pro. The sessions are suitable for all pregnant women from 12 weeks on-wards

Sessions run in a six week block (18th April – 23rd May 2018)

DATE: April 18th 2018

LOCATION: Middleton Lodge Estate

TIMINGS: 6.30pm - 7.30pm

PRICE: £30 for six week session

BOOKING: Please call our reception team on 01325 377977 or email info@middletonlodge.co.uk