Join Kate Airey, for weekly pre-natal sessions on the estate, welcoming all women throughout their pregnancy journey. Pilates during pregnancy can be a relaxing way to ease aches and pains, strengthen your body and create a super relaxing atmosphere for any mums to be.
Kate will create a nurturing community, where you can get to know other mums in a welcoming environment, helping women to prepare themselves physically and emotionally for pregnancy.
The class will be open for all levels of skill, whether you are new to Pilates or a seasoned pro. The sessions are suitable for all pregnant women from 12 weeks onwards.
Sessions run in a 7 week block.
Dates: 9th, 16th, 23rd, 30th January & 6th, 13th, 20th February
DATE: January 09th 2019
LOCATION: The Estate
PRICE: £42 for a seven week block
BOOKING: For more information and to book, please call 01325 377977 or email email@example.com