Spend the hour with us exploring the estate on this mindful walk. Take in the beautiful countryside and connect with nature, as our meditation expert shows us how to appreciate and take in our surroundings, through simple meditation and mindfulness techniques.

DATE: March 03rd 2019

LOCATION: The Estate

TIMINGS: Please meet at the Coach House reception at 11.15am

PRICE: £10pp - Includes workshop only

BOOKING: For more information and to book, please call 01325 377977 or email info@middletonlodge.co.uk