Experience a relaxing two-night retreat allowing you the time to put your nutrition and wellbeing first. Hosted by wellbeing specialists, Mark and Kate Airey, this two-day break will help you clear your mind, refocus and enjoy the natural surroundings of our country estate.

This retreat is all about balance, learning the fundamentals of nutrition, and taking part in fitness sessions, and at the same time enjoying delicious meals and maybe even a few garden cocktails from The Coach House.

For the itinerary and pricing please click here.

DATE: January 10th 2019

LOCATION: Middleton Lodge Estate

TIMINGS: Check in from 12pm.

PRICE: Please see PDF

BOOKING: For more information and to book, please call 01325 377977 or email info@middletonlodge.co.uk