Set in the grounds of the estate Mags will show you how to move mindfully, connecting with the surrounding environment and improving your focus teaching you techniques to using your everyday life.

Once the workshop is over why not join us for dinner at The Coach House or maybe a cocktail or two?


DATE: January 06th 2019

LOCATION: The Estate

TIMINGS: : 11.15 am ( Meet at Coach House reception at 3.45pm)

PRICE: £10pp

BOOKING: For more information and to book, please call 01325 377977 or email info@middletonlodge.co.uk