Join Kate Airey, our resident instructor for a calming Pilates session each Tuesday evening.
Kate will teach you how to focus your mind, improve your balance and strengthen your core stability.
Throughout the sessions you’ll learn how to improve your posture and movement whilst learning a variety of stretch and release exercises.
The sessions are suitable for all skill levels, whether you’re new to Pilates or an experienced pro.
Sessions to be booked in a 7 week block.
Dates: 8th, 15th, 22nd, 29th January & 5th, 12, 19th February
DATE: January 08th 2019
LOCATION: The Estate
PRICE: £42 for a 7 week block (£6 for each weekly session)
BOOKING: For more information and to book, please call 01325 377977 or email email@example.com