Each week our resident instructor, Kate Airey hosts a range of Pilates classes on the estate.

It’s here where you’ll learn how to focus and improve your balance, whilst strengthening your core stability. Each session is suitable for all skill levels, whether you’re new to Pilates or an experienced pro.

This year we’ve also launched core conditioning classes for men. Guided by Kate, each session will demonstrate a range of movements and poses to help you develop your core strength and overall muscle tone and condition.

Monday:
Mindful Pilates @ 9:30am

Tuesday:
Mindfiul Pilates @ 18:30pm
Men’s Core Conditioning @ 19:45pm

First Block Dates:

Week Commencing:6th January

Week Commencing:13th January

Week Commencing:20th January

Week Commencing:27th January

Week Commencing:3rd February

Week Commencing:10th February

 

 

Second Block Dates: 

Monday:
Mindful Pilates @ 9:30am

Tuesday:
Mindfiul Pilates @ 18:30pm
Men’s Core Conditioning @ 19:45pm

Monday 24th Feb

Monday 2nd March

Monday 9th March

Monday 16th March

Monday 23rd March

Monday 30th March

 

Tuesday 25th March

Tuesday 3rd March

Tuesday 10th March

Tuesday 17th March

Tuesday 24th March

Tuesday 31st March


DATE: February 01st 2020

LOCATION: The Estate

TIMINGS: Mindful Pilates Monday 9.30am. Mindful Pilates Tuesday 6.30pm followed by Mens core strength at 7.45pm

PRICE: £36 per block (based on 6 sessions)

BOOKING: For more information and to book, please call 01325 377977 or email info@middletonlodge.co.uk


Terms and Conditions:

*Please note to enable us to offer the full experience we would like to deliver we require a minimum of ten guests to attend each event. In the unfortunate occasion where we are undersubscribed for the event refunds in full will be available. Should you have any queries please do not hesitate to contact us.